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Masha-Allah.. Its sooooo good!!! I just use garlic sauce and hot sauce from Nandos.. 2 hours to marinate.. And another quarter i make 24 hours marinate. We'll see what is the difference...

This my diet time.. So i have check, quarter chicken takes about 100 calories? Im did not take carbo for lunch but i take the carbo for snack..its Jacobs weetameal.. Only take about 70 cal for 4 pieces..


Well.. Wish me luck for my weight loss programme.
2 Responses
  1. Anonymous Says:

    i'd try.. and it taste good...


  2. Anonymous Says:

    mana nak cari sos tu...