Unknown

This week suppose to b the third post.. But i was buzy and totally forgot.. Well my journey not really good for pass two weeks.. With buzy day and no time for zumba and few days of cheating day... Huh so sad... Just rely on shaklee. But i still drop 1.5kg within these weeks... So my weight today is 85.5.. Still not achieve,my first target.. 0.5kg to go....

And this weekend gonna be the most challenge for me.. I got 3 kenduri for weekend... And spend 3days at Johor Bahru for friend's weding..

So we take a break until new year.. Visit LegoLand and UniversalStudioSimgapore.. Also visit Teluk Kemang when on the way back to KL.. Gonna tough right.....

MY WEIGHT TODAY IS 85.5KG!!!!!

:::MY GOAL::::

1st target: 85 kg
2nd target: 80 kg
3rd target: 75 kg
4rd target: 70 kg
5th target: 65 kg
6th target: 60 kg
Final target : 55 kg

Unknown

After magrib.. We had our dinner at dipdip.. All about chocolate... We ordered waffle with chocolate topping and ice cream. Frankly speaking... It would be my last time here... Why?.. Well.. ? Because im not really chocolate lover and seriously expensive.. We have 2  waffles with ice cream, mocha ice blended and peach tea.. Total up was Rm 80.80... Huih.. The taste? Huhu too much cadburry... The use cadburry chocolate as their topping... It would be better if they change to dark chocolate...


Labels: 3 comments | edit post
Unknown

Last friday i took halfday because i have a date with my friend to watch the WALKING WITH DINASOURS at 1 Utama. Actually we want to redeem our bowling voucher there and watch the IMAX movie. But unfortunately the parking was full. Myb becoz it was lunch hour and school break. So we decided to change the location to e-Curve. Easily we got the parking.


so.. we had luch at warungleko ...Leko is a Indonesian food. I give this Restaurant a full mark.. 5stars. Everytime we came here.. We will eat here....like other penyet restaurant... But it has some different here. You can choose your sambal level.. Not hot, medium or hot.. And variety of lauk.. Talapia goreng, iga penyet-ribs, ayam penyet, otot penyet, lele penyet-keli/catfish, bakwan-perut.. And so on...and it taste gooooood.. MUST TRY!!!!

So talk about the movie we suppose to watch IMAX or at least 3D, but no parking and e-Curve do not have 3D for this movie. So we watch the standart movie... We glad they dont have 3D because the movie was very boring.. Its really dissapointed..eventhough we are geologist...

Compared to FROZEN, its tooooo far..... We loved FROZEN... and will watch again... The ending was great... A love between sisters.. Highly recommend to watch with children.. 5tars to FROZEN.. The most memorable character is OLAF.. Its really sweet and cute! Especially when he dreaming about summerr...haahaha.. A SNOWMAN dreaming bout summer.. Ridiculous...

Seriously..MUST WATCH...

Unknown

Hi, today is my Week 1 review. Well... im not going to paste my picture here.
with minimum zumba 3 times a week about 20 minutes and longer on weekends, exceed 45 minutes zumba workouts. Im trying to not skip my breakfast, lunch ad dinner. still take rice for my lunch and have protein for my dinner.

I drinks plain water minimum 3 liters a day, but mostly i took more... no creamer, caffeine, and less sweet drinks or foods like ice cream and cake.. but im still trying. I hope that i will not break my rules.

For dinner, i just make my own Nando's quarter Chicken. well it taste good...

Well... for that struggle week, i just drop 1 kg, and im glad that its dropped. however i think it's time to shape. not sure it is becoz of zumba or the Cinch Shaklee. The upper body looks shape faster than my lower body. I have a big thigh and buttock. I can easily wear my shirts and kurung.

Just feel that i think i have to workout more with focus on my thigh and buttock... squat maybe and sit up to flatten my belly.

For next week plan, i will make Green Apple Juice every morning. Lunch as usual and for dinner, i need to change my menu. Instead of chicken change it to fish or tuna salad.

MY WEIGHT TODAY IS 87KG!!!!!

:::MY GOAL::::

1st target: 85 kg
2nd target: 80 kg
3rd target: 75 kg
4rd target: 70 kg
5th target: 65 kg
6th target: 60 kg
Final target : 55 kg

Unknown
Hahaha.. Just make my iphone 3gs looks brand new.. How??? Just change the front cover and battery.. Soon i will change back cover too.. With genius help from youtube.. Thanks to who create the video.. I just buy the battery and front cover from ebay and the result is walllahhh..

Well i don expect that to 'repair' my iphone is too easy.. Event the video just 25 minute i did for 2 hours but its worthy... Yeah!!! 

Look at that!! Looks new right!!!! Hehhe...
And my battery loog good too.. Not over running anymore!!



Unknown
Masha-Allah.. Its sooooo good!!! I just use garlic sauce and hot sauce from Nandos.. 2 hours to marinate.. And another quarter i make 24 hours marinate. We'll see what is the difference...

This my diet time.. So i have check, quarter chicken takes about 100 calories? Im did not take carbo for lunch but i take the carbo for snack..its Jacobs weetameal.. Only take about 70 cal for 4 pieces..


Well.. Wish me luck for my weight loss programme.
Unknown

Well.... after few diet programmes i did and.. of cos i failed.. maybe because im not really 'in' to the programme. In Islam we called-not istiqamah- i know it but still ... alway seduced by great amd delicious foods....

So... after play Zumba Rush with xbox360, more less in 1 month, maximum 3 times a week only 20 minutes a day. I can say small change to my body. Great shape to my buttocks and body. And now from beginner player , i change to intermediate player... just in zumba class mode.

Im not really good in dancing.. when i comes to hard step then i just move and my own movements...

Now i was introduced by Shaklee products... i wanna give a try. For weight loss programme. My journey starts today...i took omega  guard, alfalfa complex and cinch mix chocolate flavour.

My weight this morning is 88 kg. Lets count down...

Early in the morning i drink a glass of plain water. Then about 8.30 am i had breakfast with chinch mix with plain water.

I took a glass of plain water each hour.

Then for lunch, i had rice with singgang ikan and bayam masak air.

Then continue with 2 omega guard after lunch.
1 hour later i took 5 tablets of alfalfa.

For dinner, i had coconut shake with 2 scoop of vanila ice cream- i know its forbidden-
After that i took i capsul of omega guard.

At 8 pm.. lets zumba...
Before bed i have to take 5 more alfalfa tablets...

Wish me luck for these jurney...

Actually the weight loss programme from chris powell, the Extreme Makeover Weight Loss has inspired me to lose weight. Just imagine, the contestant have to lost 100 lbs, about 45 kg in 3 months and they did it.. i just want get 20 kg away from my body... but it seems really hard.

Hope this time i will success. I try to give an update every 7 days..hopefully i have time for that!!!

Unknown
I hate when it comes every month. I fell uneasy,pain, headache.. everything just not right. I wont take any pills to reduce the pain. No drugs inside, try to get healty without pills except supplements.
But i realize that, warmer bag really helpful to reduce the pain. If you dont have warmer bag, then a bottle also can be a great choice. Add some hot water inside. But make sure not the boiling water.
Wrap the bottler or warmer bag with cloth or tower. Each skins have different sensitivity. So dont harm yourself.
I have few warmer bags in my drawer. All of them are a gift from LIBRESSE. Thank you LIBRESSE. It's really helpful. Its completed with cloth outside. Well... nice and smart right.
Unknown
She is a doughter's friend's friend. I hope this entry will help her parent. The minimum cost is rm 35k. Its a big value.

I have lost my neice 4 years ago. She also have heart problem. But we just know after she died when we did a post moterm. Her heart was grow faster than her body. The doctor told us if she alive maybe she have to stay at IJN. There is "hikmah" for us. 

But for this Putri, her problem is diagnose early. And this also our responsiblity to help her.

For those who want to help, just direct to Hussni . 

Hope this will help u little angel. Insha-Allah. May Allah with us.

Labels: 0 comments | edit post
Unknown
I just bought xbox 360 last two weeks. Wahhhh.. Sooooo exited.

Main reason is to lose weight. I found that Zumba Rush and Dance Central 3 are a bit fun to me..

Starting last 3 days, my journey begun.
For me Dance Central 3 is easier then Zumba Rush, because it have step by step and can slow down the lessons. Or we can rehearse the step. So it easiar for me who had no basic in dancing. Today i just try moderate song. Its really sweating.

However, Zumba Rush is a bit hard for beginners. But once you get the step, tempo and rythm, then you will found out that it is seriously fun and for me it can act as antistress. I still within biginners 20 minutes.

When the first day i start Zumba, even only 5 minutes i fell exhousted like no air, not enought oxigen. It is really sweating and fun. 

Im trying to do Zumba and Dance at least 4 days a week to get back my slim body....

Hopefully


Unknown
I just bought a XBOX set with kinect 2 days before. My intention is to reduce my weight. I want to stop at curves gym becoz i dont really have enough time to go there. So i plan to terminate gym and decide to buy this xbox.

We have xbox in our vessel. When i was onboard i always play kinect sports esp. The tabble tennis and tennis. Love them very much. 

So i think the xbox can be a medium to reduce weight. 

Today is Day 2. At first i want to dance zumba. My steps not good and i dont know go move. Then i change to Dance Central 3. It is quite similar tu Dance Central 2 but the new one not contain too many song. 

As a rutine i try to dance about 15 minutes, play beach volley balls, your shape fittness. Im try.. Hope it works...
Unknown
Im really glad TRW make to final. But dont underestimate Tok Gajah. The game is not start yet and please do your best.

I love TRW. They are young. High spirit and passion. If we are not the winner that night, just keep in your heart that you are not a loser. You are still heroes. Brave. Fight for our HOME. 

And for Tok Gajah also. Do your best. Can wait to see the match tommorow. May Allah s.w.t bless us in Dunya.
Unknown
I got this article this morning.. Marahnyaa!! Itu makanan..ape benda la diorang ni...
This is not the first time i heard bout this..  Before this, one of my friend inform me the she watch a video showing they use forklift to make bread.. Bunyi ok je kan.. Aku pon ckp ok la boleh diterima guna forklift. But then she continue, bukan tu saja. Lepas tu few staff pakai kasut phua chu kang tu then pijak2.. What the!!!!!

Masha Allah... Makanan macam ni yang kita makan dan bagi anak2 kita makan.. Sedih.. Tak hormat langsung pada makanan tu...
 
Ape lagi la yang kita belum discover.. Hari tu dengan video pasal ada vit b dari babi la.. Tu pon belum reda lagi...

Walau bagaimana pon.. At least we know earlier. Thanks to God.. Semoga kita lebih berhati-hati,..

Regards,
Ladyd
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Finally, i have some space and oxygen to breath!! Im too buzy lately, helping third party company to write some reports. Some more their office is in Kl, infront KLCC- the UOA centre. It is tiring becoz i need to beat the traffic. Seriously it is tiring and exhausted.

This week is more flexible. No need to face the reports in weekend, plus i have time to cook too. Glad to have a day like this.

Remember 1 of my entry i talked about the wallpaper i bought from Home Renovation expo?. It supposed to install before Eidulfitri but then i was soooo buzy, on job offshore.. Then continue reporting.. After a few month, yesterday was the lucky day and finally it was installed...

It is colourful and i love it!!
This is small scale.. 

I statisfy with their job anyway..

Owh!! Bout my lunch.. I decide to grill.. Chicken grill.simple.with some mushrooms..put some salt, black peppers, and itallian herbs.. Thats all .

With pre heat oven 240 degree then slow down to 200 degree.. Then you will get the crispy chicken outside but moust inside...


Enjoy my food!! Half chicken!!
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Aku tersentap membaca satu status fb yang diambil dari Heliza Akademi Fantasia.

"Malaysia diuji dengan hiburan. Kami, Palestin diuji dengan perang. Makin mendekat dengan Allah. Esok, kami bakal syahid"

Makanya kita? Memang sungguh tertusuk dengan kata-katanya. Benar. Benar apa yang dikatanya.


Hiburan. Menjauhkan kita dari Allah. 

Ya Allah, 
Jangan Kau biarkan hambamu ini jauh dariMu. Jangan biarkan hambaMu ini lalai dari perintahMu. 

Matikan hambaMu ini dalam Iman kerana aku rindu syurgaMu. 
Ya Allah, tempatkan kami dalam golongan orang-orang yang beriman.
Yang diberi syafaat oleh rasulMu, Muhammad.

Ameen.
Unknown
Sekali lagi Mesir diuji. Betapa sayangnya Allah pada rakyat Mesir, kerana itu lah mereka diuji. Supaya meraga meletakkan pergantungan hanya padaNya. Sekaya manapun kita, sekuat mana pun kita, atau betapa hebatnya kita, namun kita tidak mampu untuk menghalang keganasan yang berlaku pada saudara-saudara kita di sana. Kerana hanya yang maha pencipta mampu menghentikannya. Kun fayakun. 

DOA- adalah boadband terhebat antara hambaNya dan Pencipta. Mengenangkan  situasi Mesir pada masa ini, hanya doa yang mampu dipanjatkan, dan semoga sampai kepada nya. Doa.. Semoga mereka tabah menghadapi, semoga mereka tidak gentar menghadapi musuh-musuh islam. 

Mereka syahid menentang musuh Islam. Mereka syahid mempertahankan rumah mereka. 

MESIR.. Ketahuilah.. Kami di sini sentiasa berdoa untuk mu.. Demi ISLAM. 

Ya Allah...
Andai ujianMu ini di datangkan kerana sayangkan mereka..
Maka.. Berilah mereka kekuatan untuk menghadapinya..
Semoga mereka tidak gentar menghadapi musuh-musuh Mu.

Ameen.
Unknown
Well.. Our job was not going smooth and clear.. We lost our sonar fish, the multibeam dead- cannot received signals.. Huhu. On 7th we sailed back to port.. And on 8th at 3.30 we arrived at the anchorage area- which is 2 miles from the port. What a day!! That was a Raya day.. And we were at kemaman. As my hometown just 5hrs - in Kota Bharu. So i decided to rent a car and speedy to hometown. We have 24 to 36 hrs to "escape".. It's hard to find a car in festive season. But my sister found 1. From her friend. A Waja- rm200 a day. Anyway.. I just grabbed it.. 

We have to make boat transfer from the achorage area to the onshore. We arrived onshore at 5.30 pm and just wait for the car. I was with the AB - he lived in Kg Raja Besut. The other crew also from Kota Bharu, but he didn't follow us as he has a lot of work to do in vessel.

I'm not really know the direction back to Kota Bharu from Chukai. So the AB drove a car until his hometown. It took 4 and half hrs to reach there. We start at 6.30.. Or we can say on 7pm because we need to send the owner to his home. Before 11pm we arrived at Kg Raja. There were a lot of cars.. But the traffic still ok.

So from Besut i drove alone. Just imagine.. I'm alone and the radio was not working. Try to get some noise from my tab.. But it running out of battery.. Huhu.. It was dark out there and not every where have the lamp.. Seriousely .. I was scared.. Just tawakkal... 

I just follow the signboard.. But when the signboard shows the direction to Tawang/Kota Jembal.. Then i felt ok..huhu...but still q lot of gars went back to Kota Bharu i think..there was a rainy day all te way from Kemaman to Kota bharu.. We just drove slow and steady.. 
 
When i reached kubang Kerian about 11.30pm. Then the area was full with cars.. Just like at 8.0pm..the KFC near the traffic light, was full by cars.. Is it everyone who come back hometown just eat KFC.. At midnight? My be thy have some gathering or reunion... It might..

About 11.50pm i arrived home.. What a realease. Alhamdulillah.. I was safely home..

Straight away just go to the kitchen. And have nasi dagang for my supper...i was hold my stamach from food since morning. Huh.. Lega dapat nasi dagang..

The next morning.. Everybody left to our parents grave. I was not with them. I got ABC-Allah Bagi Cuti..

Readyto go to my 2nd sister's house at 11am. And have my brunch there.. But suddenly the party chief call.. The vessel is goint to cast off at midnight so all the crew must onboard before 8 pm.. What a rush.

At 1.30pm i drove back to kemaman.. But i need to pickup the AB at Kg Raja. A lot of onstacles to reach there. I forgot that there was Friday.. And a bit traffic because the double park cars.. Also kenduri. I arrived Besut at 3pm. 

Then i continue drive to kemaman.. At 6.30 pm we reach there and send the cars. Onboard vessel on 7.40pm...

Unfortunately, the new Multibeam is not going well. So must wait the other personnel to fix it. He came the next day at 8pm.. It was on 10th.So another day at the port. On 11th we sailed back to the site when everything was fixed and ready.

Hope everything smooth and well.. Another 2 weeks offshore.. What to do.. That's how we live here.. We cannot control everything.. So just follow the flow..

Regards,
Lady D



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Huh!! Im just thinking that our raya just like wanna go away from us. Ths side scan sonar fish lost and we tried to get him back. Unfortunately our attemp not succeed.. Try to fish our oun fish! Huhu it is weird right!! Well at least we tried..

There were two spare fish onboard java imperia. The engineer try to connect with 159D geoacoustic. However, there is no respond from the fish itself..

So we try get another 4200fs edge tech.. Well.. It takes half day to connect.. Now it is working. Alhamdulillah..

And now the other problem is the fishing boats.. They were exactly in our survey site.. Maybe they think that we are fishermen too and with a big boat, so for they we get more fish here.. Hehehhe.. Hurrmmmm but they are disturbing our work actually..if few more days the situation same then i think it will drag us until raya to complete the task. Yelah, they are not going to the sea in hari raya right?!! Well IF they are muslim , then yes. What if they are siamese.. 

Huhu then we just follow the flow..


Regards, 
LadyD
Unknown
I found this article and i think it is good to share:::

jika kita bersabar dan menerima ketentuan Tuhan, seorang lelaki yang baik akan didatangkan kepada kita juga. Lelaki yang baik itu tidak turun dari langit.Lelaki yang baik itu juga tidak semestinya datang dengan kepala berketayap, janggut selambak atau harta membuak-buak.Tetapi lelaki yang baik, jika Tuhan mahukan dia menemani kita sepanjang hayat, membimbing kelakuan kita, menjaga kemurnian kalbu bersama-sama, mendidik, membuka jalan agar kita dapat memperdalam selok belok agama yang barangkali selama ini hanya menjadi pakaian dan lencana, dan memberikan kita zuriat yang halal lagi dirahmatiNya.
Dia akan datang apabila tiba masanya. Lambat atau cepat, maafkan saya, kerana Allah itu yang lebih mengetahui.
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We arrived at Kuantan on 18 July. However the vessel dont have a bert to alongside at KSB.. So we overnight at Suria Cherating Resort for 1 night.

Early in the morning we check out and straight to KPK port. 5 month not going offshore, make me realize that Kemaman have a lot differ now. There has a construction in Chukai. To do a highway straight to the port. Well.. It is good...no more traffic in future.. Hope!!

First time we step on the boat.. The feeling is wow!!! It is an old vessel but they manage it well..the vessel is 30 years plus now..

It a supply boat then they modify it to a survey vessel.. The boat is clean.. Washrooms everywhere.. And 1 more the survey room is great. With laminated floor and organize..

On 19 we sailed to the site. Start with multibeam calibration. And followed by USBL calibration. However, the current is too strong here in North Malay Basin. They put not enough weight to a beacon and it is difficult to do a calibration while the beacon always moving.. Oh no it was 600m off the original position. Well they have to recover the sand bag and the beacon to add some weight on it..

Somehow they change the plan. Souting at the site to make sure the site is clear from any fishing boats or fish traps. 

After scouting then continued with USBL calibration again. They modify the rope and safety line to reduce the beacon to move..

After few lines it looks ok and stable in the middle..so the calibration was succeed...

So then we proceed to the survey..

Today is Day 4 to buka puasa onboard MV Java Imperia. The food is ok.. Still can eat. In this fasting month im not really choosy.. Well it is time to diet..;)

We will see in the end of the day.. Ya!!!
Unknown
I already bought few kuih raya.. But no cookies this year.. More about 'kerepek' hehehh.. Nowadays not many people will choose cookies as the cookies itself contains too many sugar inside..

The Curry Cornflakes is the new 'kerepek' for this year.. It tastes like twisties curry. For those who like the twisties, they may love this one too.. But for me i can give maybe A-. The taste is good but it just about me. I dont really love modern snack..

I prefer the tradisional taste. Like rempeyek. Nowadays, they are so genius. Upgrade the tradisional food mix with something modern and the taste great..

Like this one- kuih sepit with cocholate filling or peanut filling.. The taste really good for me.. And i do love it.. 

This is how Curry Conflakes look like. With nuts, curry leaves and dry chillies. But a little bit salty.
I bought this one for Rm 13 per jar

This is the jar about 8cm hieght? Not so sure.

Then this picture below is the kuih sepit. I bought one with chocolate flavour and one with peanut butter flavour.

The kuih sepit have taller jar than the curry cornflakes. I was sold rm12 per jar.


The darker inside on the left was filled with chocolate while the right side was filled with peanut butter..love muct this one.

And this one is rempeyek. I bought this one from my friend. This kind of rempeyek come from Melaka. The taste so good.. Bought it about rm 22 per jar. Last year more cheaper at rm 18 per jar.

Anyway im happy with all my kerepeks.. Even i know im not gonna celebrate Eid with my family. Due to work commitment. What to do.. Can bring these to vessel anyway and celebrate with others on the ship..

Tommorrow i will get the tickets.. So must be ready , mentally and physically!!!

Daaaa....LadyD



Unknown
The Project Manager called me this evening. Sudden job at Offshore kemanan this Thursday. So sad.. Im not gonna celebrate Eid with my family this year!! 

What to do.. What they say.. Kerja itu Ibadah.. So this is my Rezeki.. Then if im refuse to go, it just like im push away the Rezeki that Allah give to me.. Is it? Im not sure.. But one thing that make me Redha is there are many people dont get the proper job, work that they like.. Unlike me.. I do love being a geophysicist... So i must appreciate for what Allah give to me..

So i must complete the task with open heart.. Positive!!!

Anyway.. There are a lot i want to write .. Too many entry i want to add.. But the time is limited to me right now.. Too busy with office.. Reports .. Charts.. Petronas.. Everything.. Just like i dont have a glance to breath.. Huihhhh... 

Chicken wing fried for my buka puasa today...


Simple kan.. 
Just garam, kunyit dan sos tiram... Sedap tu wat nasi ayam..

Daa...
LadyD
Unknown
This is not an advertisement nor promotion entry. It just a review from myself and my intention just to share an information with others. 

I drink Aurawhite a couple month ago. Now im at the third bottle. The small bottle which has 400gm per bottle. I bought from random online seller. 

What i can say is it gave me a positive change. I have a lot of pores at my face so that pimples will easily grow. 

Aurawhite react to my body might little bit slow, maybe because i dont drink sufficient water. Actually the morewe drink the more minerals can absorb to our body. Even i know that but still..... I cannot manage to drink more.. 3.5 litres.. It is a lot ...The maximum i can drink only 2 litres. What to do..

After a month taken, the pores slowly getting smaller and the pimples STOP. How amazing!! I think maybe because the have collagen then it help to reduce the pores sizes. Also my face not oily anymore plus i always apply yogurt masker twice a week. Well, thats the positive result...

I will keep to continue drink this Aurawhite. For me it is not expensive.

The Aurawhite contain collagen. And for women, we must stop drink the Aurawhite in menstrual time.. As we know collagen will double up cells. So it my harm for those who in menstrual. It might double the blood quantity.


However the collagen itself not suitable for those who has fibroid or scyst or any tumor.. Because like i said before it will double up the cells. It might double up the fibroid size...


Ok get back to the Aurawhite. My youger sister has an eczema. Her body from hand to leg was itchy and it left dark scars.. She had met too many specialist doctors. The doctor gave her medicine. It is ok when she take  the pills but when she stop taking the pills  then the eczema grow again.

Then she try to find other solution. She found that the Aurawhite can help for eczema people. Then she drink it. After the second bottle then the scars was faded..

It is good for her.

So now she still take the Aurawhita...

It worth to try.. 

LadyD


Unknown
Ramadhan datang lagi.. Harapan cuma untuk memenuhi bulan ini dengan kebaikan dan mendekatiNya sedekat mungkin. Semoga ianya tidak berhenti di bulan ini sahaja.

Ramadhan, bulan yang penuh keberkatan. Kedatangannya dinanti. Bulan menuai rezeki. 

Amalan yang dilakukan semoga diterima oleh Yang Maha Pencipta. Tuhan semesta alam. 

Teringat semasa dibangku sekolah dulu. Pelajaran Pendidikan Islam. Subjek bulan Ramadhan. Apakah hikmah berpuasa? Ya jawapannya ialah, untuk merasai keadaan lapar dan dahaga yang dilalui oleh hamba-hamba Allah yang lain..

Namun sekarang agaknya ramai yang sudah lupa hikmah berpuasa agaknya. Sebab itu pembaziran selalu berlaku.

Semaga Ramadhan ini menjadikan kita lebih peka dan sentiasa berjimat. Namun ianya tidak harus berhenti di bulan ini sahaja, kan! 

Ya Allah , jagalah kami ini dari perkara2 yang melalaikan. Jangan biarkan kami jauh dariMu. Dan jadikan lah kami dari golongan orang-orang yang diberi nikmat dan sentiasa bersyukur.

Amin. 



Unknown
Today i make a plate of char kuetiaw for my dinner.. 

Looks delicious haa??but dont worry it is not hard at all tu make it.. Heheh becoz im using the instant Char Kuetiaw Paste actually.. Hahah

All you need is...
All the above item..but i dont have bean sprouts and daun kucai ( dont know what we call in english).. I dont like bean sprouts actually..

Normally we cook the Char kuetiaw per plate. So the recipe is per person only..

1 bitten egg
3-4 prawn
Cockles( kerang)- steam first
Bean sprouts and daun kucai ( as u like)
6 spoons char kuetiaw paste
Handful of kuetiaw

Anyway behind the Char kuetiaw already given the recipe..

1. Stir fry the prawns and cockles.
2. Add the Char kuetiaw paste and a cup of water.
3. Add kuetiaw,bean sprouts, daun kucai and a bitten egg. Dont cook too long.. 
Serve hot.

Easy right!!!! the taste not bad. By the way, i bought the OTAKU Char kuetiaw paste.

Have a try, 
LadyD




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For those who love branded stuff, then u should come here.. It just 3 hours from KL. But if you want to by perfume then this is not the place.. I cant find shop with  lots of branded-well known perfume. 

What can i say are this JPO is just like Factory Outlet in Bandung .. All can find in JPO.. The trainers and my friend sheila whom work in Pasir Gudang said that this area is very hot and crowded if we visit in daylight. Should come at evening or night. Fortunatly when we arrived there, the weather looks like going to raining and it isnt hot at all.. It is good for us...

There are many branded shops here like Guess, Clark, Nike, DKNY, Burberry, CarloRino, and many else.. 

This is the signboard you need to follow. Indahpura...it isnt hard to get here...just prepare you tolls and fuel... 

This JPO is very convenient.. Well manage toilets and got surau too.. The food also good.. We came in the morning.. Im not sure when its come too crowded the we should take out the word "convenient" right..;)

The surrounding.. Look there.. Puma on the wall..;)

Everywhere got benches.. So .. No worries.. 

Whene i was there, i think that was the same feeling when i was in Pattaya and Bandung..;)

So what do u think? It isnt far from KL, take your car keys and steer your steering to JPO..;)

Mmmmuaahhh...
LadyD







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I dont know what happen to him. But by throwing the medal is not a profesional action.. Neither TRW or JDT dont want to lose the game.. But where there has the winner and the other one must be the opposite. Didnt win doesnt mean you are the loser.. But take it as kind of spirit to you to win the next game.. 

He is the best player actually. JDT has everything.. The money, equipment, the bestest players...And TRW has nothing worth. But they have one precious thing that make them can win the game: that is spirit to win. 

Team work is very important when work in group. Just list where we dont need team work.. No right!! In workplace, home.. We need that.. Not only the football match.

JDT dont have that .. The team work..what can i say after watch the game.. They can win .. But there is no connection between them.. Nothing can do if you dont have team work spirit. Just send 1000milion best players.... You still cannot win.. 

TRW also have a spirit to win for their home::Kelantan. Not for themselves.. They fight for their home.. JDT should do the same. Try get the best local people then they will loyal... And fight till the end. Import player from overside doesnt give them the best.. They will fight to get names, money.. 

JDT must train local people.. Get their own people.. Dont let others talk back..

I do love TRW.. And i also want we play in clean and fun.. Fight our home.. For TRW and JDT you both did great.. Dont let you spirit down.. end of FA cup doesnt mean that the show must end to..go on and keep it up.. To all footballers Malaysia.. Make it fun dont stress..


Love, 
LadyD
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Homemade yogurt masker- i start making yogurt masker last 3 weeks. I had an allergy to seafood. My face was explode like alien and i dont know what to do. 2 days later my friends and i went to morib- i already promise them about half year..  After 3 days its going to dry and irritation take place. My face turn to red and itchy.

My friend told me bout this type of masker.. So i bought a plain yogurt like the picture at TESCO, which have life cultures.
This is the only smallest plain yogurt that sell in TESCO. First time i apply this yogust to my face it feels like.. Ermm i dont how to say... After 30 minutes i wash my face.. And the dry cells was reduce. And also less irritate and less itchy... 

Then i do a bit research bout the yogurt masker.. And i found that most of the user had given positive reaction after using yogurt masker. But they use ESP- one of the Shaklee product- it is soy protien.. Then i remember my preggy friend has the ESP.. So i ask her few scoop and apply to my face ...

The feeling was different. After mix the yogurt with ESP and few scoops of honey, then i place it in the refregerator.. Then after 10 minutes i apply to my face.. Wow.. It just like cooling my face.. Kind of relexing masker i think.. It glowing my face.. And the pores getting smaller.. Every 2 days i apply the masker.. 

Then i need to find way to replace the ESP with something else. Mybe the instant milk or the oats... Need to finish the balance of esp and yogurt.

This is the yogurt+ESP+honey..... Using brush is easier to use.. 

Everyone has to try this masker.. Some people use to mix with yogurt+honey+lime or lemon. I do not try it yet... 

Ok guys just try!!!

Adios!!!
LadyD

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I really loved this series.. What happen to both excouple is nothing to do with me...it just.. I really think that they both have great chemistry being on tv together.. Both are so profesional.. 

This series a little bit slow.. But its cinematography is superb... Tiz look natural.. Not much make up was put on her face make the story look natural.. 

I like the scene when tiz cry.. The feeling always touch my heart and tiz still look nice n beautiful.. 

And both her bestfriend L and JD are fun .. Make the story not so heavy.. 

How about Remy? The way he present his act i can imagine that he will be like Rahim Razali in the next 30 years? Or maybe Jalaludin Hassan? 

I watched this series through www.tonton.com.my. And finally its over.. 
The reason why im using Tonton because the signal for local tv is not really good at Semenyih cos im not install any antenna.. I plan to buy the NJOY Astro just to get the local tv... 

I really do love tiz act in tv's. just like the Sebenarnya aku isteri dia.. She is supercute in this series with her clumsy action. Seriously.. She is supercute.. I think this friday would be the final episod for Sebenarnya aku isteri dia.

For thow who not follow both series, Cinta jangan pergi and Sebenarnya aku isteri dia.. You guys should watch these series. Both have different story plot. Melodrama vs funny.. 

Ok chow.. Goin to Zzzzzzzz..
LadyD
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When i was in BOSIET Traning at MSTS Pasir Gudang, we were learned about how to perform CPR too.. 

Hope someday i will have some idea to write bout this.. In proper way!!

The CPR is really important. To know the steps make us one step forward from others to help our family members and other citizen. I know im not to good on CPR but i think it is good to share bout this information i have.. 

Who knows someday we can save another life, right? 

The trainer, Mr Razi tell a story bout one girl who did an excellent CPR to save her mom's life. She is about 6 or 7 years old. One day her mother was collapsed and this tiny girl did called the ambulance. She did a CPR to her mom and before ambulance arrive, her mom was come back. How amazing it is. She just learnt from tv show and she did well... 

I think i need to get the youtube link about this girl to share with everybody..

Ok. Thats all for now bout the CPR.. I want to write bout the Johor Premium Outlet for net entry.. Heheh.. See ya!!!

LadyD!!!
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Im still in Pasir Gudang. The BOSIET trainning was completed today and i already got back my safety logbook.

Actually my plan tonight was to visit the Johor Premium Outlet but somehow i forgot that we have a football match between The Red Warrior and JDT.. So we cancelled our plan to go to JPO..and watch the match.. Alhamdulillah The Red Warrior won the game!!! Im so happy.. 

So we plan to go to JPO tomorrow morning.. The MSTS Trainer Mr Razi say that the best time to go shopping at JPO is in the evening or night becoz the that place so hot.. But we have no choice. Tomorrow is the only day for us to go there.. Just wait laaa tomorrow..

About 5pm we went to Senibong seafood, which is just 5 minutes from our hotel - Grand Dragon at Bandar Baru Permas. We ate at the 6 Corner- 1 of the restaurant here.. I just read about the restaurant last night in 1 blog. 

We decided to choose the Couple set which have 2 steam rice, tomyam, kangkung goreng belacan, siakap 3 rasa, butter prawn and 2 glasses of lime ice.. This set worth about Rm 60.. And this quite cheap actually..we added 1 plate of sotong goreng tepung and change the drinks to asam boi ice..the total price was rm 88.. Not sure if they have a service tax or not..

Tomyam- the taste is quite good but i not prefer the mix tomyam which have seafood and chicken.

The siakap 3 rasa

This siakap 3 rasa is quite big for 2 persons. Well.. At last we can manage to finish it!! Haha.. It just the sauce is too spicy.. Mybe because we are in Johor zone.. Heheh

This kangkung goreng belacan is superb spicy. But i do like it.. The portion i can tell that suppose for 4 persons..

The most love squid.. The taste is not really amaze.. I just do love squid.. Still get 4 stars for this sotong goreng tepung.

Butter Prawn- really dissapointed .. Becoz the menu say that it is butter prawn but it is not. It is just udang goreng tepung.. The same taste with sotong goreng tepung..


Asam boi ice- love much!!!


Ok i will update about JPO tomorrow IF we reach there.. Heheh.. Anything can happen right!!

Good night and sweet dream!!
LadyD!!
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For those who will joining oil and gas should have BOSIET certificate. No matter if u want to join vessel/ship, platforms, barges, FPSO or anything that working in the sea, it is important to have the cert. 

Today is my 2nd day at MSTS Pasir Gudang. It is a 3 days tranning. I have done it twice before. So this is the 3rd times already but still in nervous mode. ;) 

First BOSIET in 2006. The 2nd one in 2009 is slight differ from BOSIET. Just advance course to FOET (Further Offshore Emergency Traning. 

Yesterday is the first day. And the trainer give us the most challenging traning which is HUET. 

What is HUET actually.. Helicopter Underwater Escape Training. The most challenging. It is fun but still nervous. It is just stimulator .. I cannot imagine if im in real situation . 

There are several situation in a way to escape. 

1. Land escape
    In case of the engine failure and the we need to escape on land.. Just simple..

2. Surface escape
    Also the simple 1. Which is we just escape and jump into the live craft of sometimes they called survival craft.

2. Underwater escape without EBS..
    EBS is an Emergency Breathing System that is provided for those who onboard helicopter. For this practise we are not using EBS that's mean we have to hold our hold our breath and once heli is totally into the water then we must wait until 7second before escape from the heli. The reason why we need to wait 7second is to make sure to rotor blade is stop spinning. 

3. Underwater escape with EBS without window and with window.

These are 2 exercises to complete. Tge most important ting is we follow the intructions how to use EBS. This EBS is just like the plastic bag, we hold our breath and fill the plastic with air from our mouth then inhale and exhale.simple but when i wat in water i felt i little nervous. 

When the trainer put the window it is hard for us to escape. Because we need to push out with a little force the window..then escape.

4. Capsize without EBS
     This exercise is quite similar to exercize no 2 but the heli is capsize which means it is upside down. Hold our breath and no need to wait 7second to escape.

5. Capsize with EBS
    Similar to exercise 4 and using EBS.


Today is FIRE FIGHTER. We were introduced by the trainer about types of fire extinguisher.

There are 4 type Class of fire
Class A: solid material - wood, rubber, plastics, paper.
Class B: liquid - gasoline, oil, paints
Class C: gasses - methane, propane
Class D: metals - magnesium, sodium

We all got practise to use all of fire extingusher type.

There are 4 types of fire extinguisher.
1. Water type - suitable for Class A
2. Foam type - suitable for Class A and B
3. CO2 type - suitable for Class B
4. Wet chemical powder - suitable for Class A,B and C. Or sometimes they called ABC Powder.

And tomorrow wil be the last day here at MSTS Pasir Gudang. At morning we will play in pool. Do some survival technics and jump 3 feets above water pool level.. Fortunately it is the basic level. Last 4 years in 2009 i did fo the advance level- preparation for north sea. We must jump up to 3 meters above water pool level. The pool is 3.5m depth... It was a horror time. 

The the last class at the evening would be basic survival , first aid and transfer by boat in theory..then we can back home with our cert..;) good luck for me.. Hope everything is smooth.. Ahaks.. 

I drove a car with my sister actually from KL.. So we will extend 1 more day here and we are plan to visit the JPO.. johor Premium Outlet.. Visit? I dont think that just a visit...heehhe.. Ok we'll see..

Ok see ya in next session.. Hope i have a time to write..

Lady D😊😊😊😊

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Keputusan telah pun diumumkan. dan sebagai rakyat Malaysia, kita wajib taat kepada pemerintah yang dipilih oleh suara majoriti. sebagai sebuah negara demokrasi, bilangan kerusi di Parlimen yang mana lebih banyak adalah merupakan suara majoriti... maka merekalah yang dipilih oleh rakyat untuk menjalankan amanah dalam urusan pentadbiran.

tapi yang agak menggelikan hati aku ialah, sebelum kita pergi mengundi lagi dah di acukan dengan pelbagai andaian. kononnya jika BN tidak dipilih sekali lagi untuk menerajui pentadbiran negara, maka akan berlakunya huru hara seperti yang pernah berlaku pada masa dulu pada 13 Mei.

hurmmm... menggeleng kepala aku mendengarnya.. banyak betul ahli nujum pak belalang yee kat negara tercinta kita... pastu yang best apabila malam pengumuman pembentukan kerajaan baru diumumkan, ramaila kawan2 aku yang kerja di area KLCC pakat2 post kat FB , all staff yang kerja at  XX company, anak berkerja dari rumah atas sebab2 HSE.. wohoo... dah  tak aman ke negara kita ni..

then esoknya... elok je area KLCC tu.. banyak rumours yang lebih kepada fitnah sekarang ni...

hari ni plak berita ni keluar kat Utusan Melayu... so RACIST!!



aku pon tak tau nak cakap apa...kenapa isu perkauman dibangkitkan.. rakyat Malaysia dah cukup cerdik untuk menilai.. tak perlu cucuk2 jarum lagi... Who are too racist now? siapa yang bangkit kan isu perkauman disisi.. tak perlu kot... kalau mereka2 yg berkata2 ni tak RACIST, maka xde la wujudnya UMNO, MCA, MIC kan? what they are stand for? is it for their race, MALAY, INDIA, CINA... kan .. so bout DAP..

then .. Who ARE not RACIST ? secara fizikal nya of course, PKR.. cos they stand for Parti Keadilan Rakyat dan PAS- Pas bangkit untuk Islan not race..

Persoalannya kenapa isu perkauman yang dibangkitkan.. aku tak paham.. MALAYSIA punya la bangga dengan "negara yang berbilang kaum" and now they talked bout Racist? kenapa .. tak kesian ke dengan kaum bumiputera yang lain. seperti kaum kadazan, dayak, iban.. dan yang lain2 kat sabah sarawak tu ...and sesetengah kat semenanjung.. you called we are Malaysian. but just highlight about MALAY, INDIAN and CHINESE? how about the others?

tidak kah mereka rasa terpinggir?

dan sekarang pulak timbul Pas bergabung dengan UMNO? and another racist?
entah lah... for me demokrasi la yang memecah kan kita.. memecahkan sesama melayu... memecah kan sesama cina dan memecahkan sesama Islam.... mana 1 Malaysia yang dicanangkan...

aku setuju dengan slogan 1 Malaysia. Yang mana bagi aku, jika 1 Malaysia benar2 terjadi, maka tidak ada la isu saling membeza2 kan antara kita...one day.. may come true...
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Seriously addicted to exercise.. Huhu.. Walaupon half hour.. Berpeluh den.. Tak sabar nak tunggu sampai day 15 then boleh buat assessment..

Dah malam camni perut plak lapar.. Ok sabarla wahai perut.. Oh my brain!! Tolonglah hantarkan impuls kenyang ke otak.. Biau tak lapar.. Rasa nak tifo skrg then bangun subuh boleh makan..

Aku dah tobat tak nak makan after 7 except fruits.. Makanan manis pon tak nak.. Agak tegar la aku diet skrg ni.. Moga2 berpanjangan .. Amin..
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Hari sabtu hr tu after pegi home renovation expo.. Aku ke majlis kenduri adik kawan aku... Huhu.. Serious.. Patah semangat tgk lauk2.. Majlis kat Maktab PDRM kat cheras..

Antara lauknya ialah masak lemak ikan keli, masak lemak rebung dengan daging salai, tempe goreng kicap, sambal goreng, udang goreng kering, ayam panggang.. Dan ada lagi yang aku tak sempat nak layan sangat..tp memang sedap.. Hancur diet aku...

Terliur tak tengok picture kat bawah ni...

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Pernah dengar gym Curves? Curves dalah gym untuk wanita sahaja.. speciality ni la yang buat aku tertarik dengn Curves. selain tu disebabkan berat badan aku yang naik mendadak dan keadaan jem kat MRR2 yang makin menggila menyebabkan aku dengan tanpa was2 sign up for this gym.

Tak jauh pon gym ni dari opis aku... dari jalan enggang depan jusco keramat tu ke Curves Ampang Avenue ni dalam 10 minit je tapi kalu jem teruk dekat flamingo tu ade la 20 minit....

Kalau aku keluar 5.30 sharp aku akan sampai rumah paling awal pon jam6.40.. tapi biasanya jam 7.00 baru sampai semenyih tu... agak 2 one hour and half aku travel balik everyday...tapi bila aku join Curves ni, dalm 7.30 aku siap mandi dan maghrib... jadi dl 8.10 aku sampai rumh... 40 minutes jek travel...

so memang worth la aku join... membership aku dpt half price on april2013... so aku bayar rm 172 for membership, monthly fees plak rm 109.... we are giving a bar code card and kena scan setiap kali kita work out... every 15 times exercises.. akan ada 1 assessment .. the coach aan ukur, timbang berat dan check body fat for us... dia akan monitor..

tapi aku dah tak sabar dah sebenarnya walaupon baru 4 kali wat exercise.. kena datang hari2 baru la worth bayar rm109 tu....

Curves isn't like other typical gym... yang macam ada threadmill, bycicle la... dia sangat lain... just work out 30miutes a day, at least 3 times a week... the are 12 machines with their own function... cam pic kat bawah ni....

pic ni aku amik dari website Curves.. nanti la aku amik pic la


30 minutes exercise.. Berbaloi ke.. Hehehe... Tp bila dah settle nak mandi memang basah la baju dan seluar aku .. Berpeluh sakan... Xsangka mula2..

Mula2 rasa cam berat je machines tu.. Tapi after 2 days dah cam addicted plak akunak exercise.. Rasa tak lengkap.. Dan aku rasa lebih bertenaga.. Certain machine tu memang berkesan pada aku .. Baru 4 hari exercise dan aku boleh kata la it shape up my body terutama nya upper body aku.. Paha yang besar ni agaknya sangat degil!!!

Tapi bawah ketiak ke pinggang dah nampak shape.. Huhu tak sabar nak g esok exercise..;)

Ok la.. For health reason memang aku perlu pon exercise ni.. Uols pon jugak..

Kaalu la taxes boleh tolak ngan gym ni kan bagus...


Roger & Out

D
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Semalam pegi expo home renovation.. Saje memeriahkan expo ni... Lagipon semalam besday adik aku.. Sebenarnya aku nak cari wallpaper.. So dapat la korean wallpaper.. Booking rm 200 then nani orang diorang akan datang ke rumah tunjukkan pattern and interior skali rumah aku.. Hehee dah 3 thn duduk sini baru la nak reno.. Segulung dlm rm 798.. Bagi aku ok la kot.. Kan??

Roger & Out

D
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Antara shawl pattern tribal yang dijual di fb imashoppingonline.. Sila2 la like ye.. Cuma rm 18 sehelai .. Memang murah... Kalau beli 5 helai and above dapat la post free..:)


Roger & Out

D















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Dah lama mixer ni sampai at my door step.. Dan dah lama gak gambar ni aku ambik.. Cuma tak de masa nak update blog.. Huhu... Berbaloi la beli mixer ni .. Just brand Baker tapi watt dia tinggi ..800watt.. Almost near the kenwood or kitchen aid brand.. Mix bowl dia cuma boleh buat 500gm tepung je.. Ok la tu.. Kalau kita wat bun cm besar cicken floss tu dapat la dlm 18bijik..

Aku beli rege dia guma rm450.. Ni gara2 one of my friend yang join baking class at Levain De Pastry tu.. Dia beli masa bulan 3 last year.. So bulan 9 ada lagi kat groupon tu... So ape lagi.. Nafsu membuak2 la tuk membeli.. Ada 3 cangkuk dia kasi..wisk, k-hook, lagi 1 tak tau namanya apa.. Siap ada cover lagi tau.. Mana tau cicak lalu ke...heheheh..

Roger & Out

D

Ni dia picture nya ...